CORPORATE GROUP

Service Description

Amanda's Corporate Group Classes are for groups of ten or more people. Companies are embracing yoga and meditation to increase productivity and reduce stress in the workplace. Yoga provides both physical exercise and meditation to create alert, healthy, and productive employees. Stress in the workplace can lead to lost work days or an inability to work long hours. Research is revealing what many companies have already discovered: meditation, mindfulness training, and yoga improve employee mental and physical health. In today’s increasingly competitive workplace, Amanda will support your employees to successfully face the daily challenges and demands of their position!